My name is Jazz. I am based in Los Angeles and have a passion for nutrition, food, wellness and health. I am on a journey to find my best self and I want everyone to join in. I provide healthy food choices that will make all my followers feel amazing. Let's reach happiness and positivity all together!
Thursday, May 1, 2014
Maple Quinoa Breakfask Porridge
INGREDIENTS
1/2 cup of cooked quinoa (in water)
1 cup of unsweetened almond milk
1 banana (sliced)
1 tbsp. pure maple syrup
1 tbsp. chia or hemp seeds
Cinnamon to taste
DIRECTIONS
1. Add quinoa, almond milk, maple syrup and cinnamon to a microwave safe bowl and stir.
2. Heat the porridge up
3. Top with sliced bananas, chia/hemp seeds and more cinnamon
NUTRITION
Paleo Diet friendly, grain-free, vegan, complete protein, dairy free.
Calories: 400
Fat: 9 g
Fiber: 12 g
Protein: 11 g
Labels:
Almond milk,
Banana,
breakfast,
breakfast recipe,
chia seeds,
cinnamon,
dairy free,
easy,
easy breakfast,
grain free,
hemp seeds,
maple,
morning treat,
paleo,
paleo diet,
porridge,
quinoa,
vegan
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