INGREDIENTS
Handfuls of spinach
Coconut Oil (spray or oil)
Minced/fresh garlic
Juice of 1/4 lemon
Pepper
DIRECTIONS
1. In a non-stick skillet add your coconut oil spray and head on med/high heat
2. When pan is hot, add 1 tablespoon of minced garlic and stir occasionally for 3-4 minutes
3. Add handfuls (as spinach cooks down A LOT) of fresh, washed spinach
4. Saute for an additional 3 minutes until spinach is cooked down
5. Add pepper and lemon to taste
NOTES
This is a perfect fiber-filled and iron-filled vegetable side dish to any protein. Pair this with your favorite fish, or even a sunny side up egg.
Per serving (1 cup) of this recipe:
Calories: 80
Fat: 4.5 g
Fiber 1.3 g
Protein 2.7 g
