Tuesday, June 23, 2015

Cauliflower Rice



INGREDIENTS

  1. 1 Head of Cauliflower
  2. 1 tsp of coconut oil

DIRECTIONS

  1. Chop a head of cauliflower into smaller pieces to fit into a food processor or blender.
  2. Place smaller pieces of cauliflower into food processor and chop until rice consistency (about 30 seconds).
  3. Place 'Riced' cauliflower in a saute pan with some coconut oil and cook on medium for about 5 minutes.

SUGGESTIONS

You may enjoy this as any rice substitute! It is great as a base for stews, fried rice or even as a side with lots of seasoning!

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