Cauliflower Rice

INGREDIENTS

1. 1 Head of Cauliflower
2. 1 tsp of coconut oil

DIRECTIONS

1. Chop a head of cauliflower into smaller pieces to fit into a food processor or blender.
2. Place smaller pieces of cauliflower into food processor and chop until rice consistency (about 30 seconds).
3. Place 'Riced' cauliflower in a saute pan with some coconut oil and cook on medium for about 5 minutes.

SUGGESTIONS

You may enjoy this as any rice substitute! It is great as a base for stews, fried rice or even as a side with lots of seasoning!

BBQ Tofu Salad

INGREDIENTS

• Extra Firm Tofu (Pressed and Cubed)
• Romaine Lettuce
• Corn
• Tomatos
• Carrots
• BBQ Sauce (I use Stubb's)
• Favorite Ranch Dressing

DIRECTIONS

1. Start by preparing the tofu:

• Place block of extra-firm tofu on a plate with a few paper towels both underneath and on top of the tofu.
• Place something heavy on top of the tofu to press all of the water out (I use a big cooking pot with some water).
• Let stand for 30 minutes.
• Cut tofu into cube sizes and toss with some BBQ sauce (I do this in a big bowl to make sure every part is coated).
• You may add as much or as little BBQ sauce as you want.
• Place in a 400 degree oven for 40 minutes, flipping half way for equal cooking on all sides.

1. To build your salad, start with Romaine Lettuce as a base.
2. Top with Corn, Tomato, Carrots and BBQ Sauce.
3. Add Ranch dressing and that's it!